Ingredients:
1 medium sized onion, sliced
1 medium sized tomato, roughly chopped
1 green chilli slit into 2
7-8 leaves of karipatta
1 tsp oil
1/4 tsp rai
1/2 tsp haldi powder
1/2 tsp jeera powder
2 tsp sugar
1/2 tsp coriander powder
1/4 tsp red chilli powder
2 tbsp tamarind pulp
salt to taste
2 tbsp water
Method:
- Cut the sitaphal into 1" cube along with the skin.
- Heat a kadai on medium high flame.
- Add oil, add rai. When the rai begins to crackle, add karipatta leaves. Add onion and fry on medium heat till the onion turn light brown in colour.
- Add sitaphal and the tomato and mix well.
- Add the green chilli, haldi powder, jeera powder, coriander powder, red chilli powder, sugar and salt and mix well. Add 1 tbsp of water and close the lid and let the sitaphal cook well. Stir occasionally. Add 1 tbsp of water if required.
- Once the sitaphal is almost cooked, add the tamarind pulp and cook for 3 minutes.
- Take the vegetable off the flame and serve!!!
Tips:
- You can add jaggery instead of sugar.
- You can add amchoor powder (dry mango powder) instead of tamarind.
- You can add fenugreek seeds to the tempering.
- You can also add asafoetida.
- The sitaphal should hold its shape even after cooking hence do not overcook the sitaphal.
- Adjust the sugar and tamarind to get the right balance of sweet and sour for this recipe.
- Tis vegetable tastes good with rotis or puris esp. stuffed kachoris!
i am trying it today with a little bit of changes.. e.g. i have added methi seeds with rai seeds and i have put tomato and cooked it for 2 minutes before putting sitafal.. and i have used double quantity of coriander powder because coriander gives a peculiar taste to sitafal and i did not use sugar in the beginning.. i used it when the sabzi was almost finished cooking.. and i have not used tamarind juice.. instead of it i have used one tbsp masala of mango pickle.. i hope the khatta meetha flavour will turn out to be amazing :)
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